https://www.thepilatesprogramme.co.uk/blog daily 0.75 2026-03-10 https://www.thepilatesprogramme.co.uk/blog/Blog Post Title One-3zaa9-zlxng-xbkmm-55mxe monthly 0.5 2026-03-10 https://www.thepilatesprogramme.co.uk/blog/blog-post-title-two-t5my5-k4xmd-47fwc-h7ce4 monthly 0.5 2026-03-10 https://www.thepilatesprogramme.co.uk/home daily 1.0 2026-04-01 https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/14be3854-c317-4c0a-ba96-3070910651b1/Screenshot+2026-03-03+at+13.17.51.png https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/066a966f-f86b-47e2-b73f-3a47db602251/930DA3C5-AFAD-4048-B64C-8F974B6B0B2E.png https://www.thepilatesprogramme.co.uk/founders daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/1649000152165-6NS1AB2449X0MN1QZCVR/georgie.png Our Founders - Georgie 'For people to create meaningful careers through movement, it was vital for me that The Pilates Programme supported teachers beyond the repertoire. Our programme also focuses on the real-life application beyond learning. From programming and classroom management to employment and client retention, we share the tricks of the trade we wish we knew at the start of our teaching journeys.' https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/1648999941089-05HAF7HABALFLC35E7JA/sarah+.png Our Founders - Sarah 'My motto is “create the things you wish existed.” We created The Pilates Programme because we felt that a gap existed in the market for a boutique, community feel teacher training programme of the best quality that sets new teachers up with the skills they need to excel in their careers as pilates instructors. We have fused our combined years of teaching experience and leadership development to design a 360 degree development programme that teaches more than just the ‘manual.’ https://www.thepilatesprogramme.co.uk/cpd-courses daily 0.75 2026-03-10 https://www.thepilatesprogramme.co.uk/contact daily 0.75 2026-03-10 https://www.thepilatesprogramme.co.uk/reformer-pilates-course daily 0.75 2026-03-31 https://www.thepilatesprogramme.co.uk/mat-pilates-course daily 0.75 2026-03-31 https://www.thepilatesprogramme.co.uk/chair-pilates-course daily 0.75 2026-03-10 https://www.thepilatesprogramme.co.uk/cadillac-pilates-course daily 0.75 2026-03-10 https://www.thepilatesprogramme.co.uk/barrel-pilates-course daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/0b18a114-2fec-4bab-9eea-d21b4bcdd4b1/72dfbad0-9bfa-4ed7-a254-5c0ba771a6af.jpeg Barrels Course https://www.thepilatesprogramme.co.uk/elevatingothers daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/e661ef72-3a8e-423a-91b2-05b59beed9bf/Giving%2520Back%2520-%25202_VSCO.JPG https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/7f3dc362-c117-498c-87f8-2a3936c7e028/IMG_1522.JPG https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/96e8f051-23c0-496d-9cb4-4d2aeba3db77/JPEG+image-406F-8F73-C0-0.jpeg https://www.thepilatesprogramme.co.uk/barre-course daily 0.75 2026-03-10 https://www.thepilatesprogramme.co.uk/certification daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/c288c899-062c-45e9-9994-a008242ae552/IMG_0869.jpeg https://www.thepilatesprogramme.co.uk/faqs daily 0.75 2026-04-01 https://www.thepilatesprogramme.co.uk/about daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/a7478bba-1778-4630-90e6-9d1830ae2434/3a92ece4-5b56-408c-93ae-253125ad15e7.JPG UK Training Centre A cozy living room with a round wooden coffee table, a green upholstered sofa, and a phone stand with a book on a bench, a small table lamp on the coffee table, a magazine, and a decorative bowl. https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/32697457-1017-4b7c-8b23-d4603391da7c/84bd58c7-89dc-4d74-8072-ad80f246b6e0.JPG UK Training Centre Row of reformer Pilates machines in a fitness studio with wooden flooring and large windows. https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/376bdf63-4026-4b46-9fae-7dc4155076f1/99fabf08-ee6d-4b92-a7ca-ec5b35bc238c.JPG UK Training Centre Pilates studio with reformer machines, wooden floor, and a sign that reads 'cool people teach Pilates' on the wall. https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/5816b2c3-c0a6-489a-99fe-1611ad391f3c/85059bdf-3c22-4591-93d8-4488bae84c49.JPG UK Training Centre Indoor rehabilitation gym with therapy equipment and a sitting area in the background. https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/e3a906dc-0773-4b66-bf82-b4ba99352b75/72dfbad0-9bfa-4ed7-a254-5c0ba771a6af.JPG UK Training Centre Pilates studio equipment with wooden reformer machine branded 'Align-Pilates.com' and chairs in the background, reflected in a mirror. https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/df4740ed-a414-4557-9500-fd811f9ece35/69192258-c854-44d6-8135-99d767320f7e.JPG UK Training Centre Interior of a cozy room with a green velvet sofa, a wooden coffee table, a potted plant, a wall-mounted lamp, and a quote on the wall reading "Be you not them". https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/dde39a15-e4d6-4466-883a-c2f3d9ff9de7/54500046-230a-4099-95f8-02e31e9a3c8d.JPG UK Training Centre A rehab or physiotherapy room with pilates equipment, including a reformer and a Cadillac, near large windows with a view of rooftops outside. https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/7c7b3cfe-812d-4e00-bcfb-4c2b1af5d7bf/a46c8008-6313-43d8-88c2-9d74ab2a3ae5.JPG UK Training Centre A row of brown wooden lockers with small key locks in a modern space, with a black cabinet and potted plant in the background. https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/b384ad70-cd4a-4aed-9321-c5b6e87bc53e/b4e093e0-cb2a-4b03-b96b-3234cf025746.JPG UK Training Centre A tall wooden bookshelf with a small lamp, candles, and diffuser on the shelves. Some books and socks are also on the shelves. A potted plant is partially visible in the foreground on the left. https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/ceae19a5-c05b-4401-ae5c-9cf779eb8d72/bd01af83-9444-4c06-bf02-8ce0dd7cdecc.JPG UK Training Centre A disposable coffee cup with a white lid, featuring the logo 'The Pilates Programme' with a circular design, placed on a dark table next to a rolled-up magazine or newspaper. https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/5a723464-7882-4e2b-b3c5-f8dee3bd839d/e2dbea86-fc68-48c0-9e5b-3d661eae4856.JPG UK Training Centre A modern room with a large oval table surrounded by green chairs, large windows showing a winter scene outside, wall art, and a wall sign that reads 'The Pilates Programme'. https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/9aa13a43-7ab7-4fbb-8f3f-bb3af3e04c68/e7a7e08c-3524-43a0-86d1-43d1f89c9864.JPG UK Training Centre Modern kitchen with marble backsplash, countertop, and dark lower cabinets, illuminated by under-cabinet lighting, with a metal sink and faucet, disposable cups, and containers on the counter. https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/c49514cd-a327-45f5-9471-8fdc4c3d1d10/99fabf08-ee6d-4b92-a7ca-ec5b35bc238c.JPG https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/cdb58f56-489b-416f-a73f-a2c3d8d09731/69192258-c854-44d6-8135-99d767320f7e.JPG https://www.thepilatesprogramme.co.uk/store daily 0.75 2026-03-10 https://www.thepilatesprogramme.co.uk/store/grip-socks monthly 0.5 2025-08-02 https://www.thepilatesprogramme.co.uk/store/p/grippy-socks monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/88600e40-a90e-4821-a1c0-8dda9bddbc27/Strong.jpg Merchandise - Grippy Socks - Strong.jpg https://www.thepilatesprogramme.co.uk/courses daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/6ef3446d-5ef3-4ed6-975a-f1e379255738/Mat+Web+Pic.jpg UK Pilates & Barre Teacher Training Courses https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/f180335d-5af8-4f79-9c4d-1e1cde776db3/Reformer+Web+Pic.jpg UK Pilates & Barre Teacher Training Courses https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/d84bf062-81ac-40ec-a1d3-1fcb9fe28502/Chair+Web+Pic.jpg UK Pilates & Barre Teacher Training Courses https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/cf861b12-2f13-4d3d-af7f-a7adb4e3a502/Barrel+Web+Pic.jpg UK Pilates & Barre Teacher Training Courses https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/e0b0a2d1-d1f4-4380-beb2-852838a95567/Barre+Web+Pic.jpg UK Pilates & Barre Teacher Training Courses https://images.squarespace-cdn.com/content/v1/622768013f42017a2b7a112f/e522e22a-5f0b-48b5-a678-848bd0d6bc9b/Cadillac+Web+Pic+2.jpg UK Pilates & Barre Teacher Training Courses