CPD · in person · one day
Strength and Endurance Pilates CPD
Programme Pilates classes that build measurable strength and endurance.
£250 or 2 × £125
Accredited by
- Pilates Method Alliance
What is the Strength and Endurance CPD?
A one-day in-person CPD at The Pilates Programme, Altrincham for qualified Pilates and Barre teachers from any provider. It covers progressive overload, programming for strength and endurance, load and tempo choices and tracking progress, for £250 or two interest-free instalments. Returning students receive 10% off.
At a glance
- Format
- 1 in-person day
- Price
- £250 or 2 × £125
- Location
- Altrincham, Greater Manchester
- Accreditation
- ITTAP via PMA · CIMSPA Training Partner
- Prerequisite
- A Pilates or Barre teaching qualification from any provider
Is this for you?
Honest fit, before you book
This is for you if
- You already teach and want to programme for strength
This isn't for you if
- You are not yet qualified to teach
Curriculum
What you'll learn
What you cover
- Principles of progressive overload in Pilates
- Programming for strength and endurance
- Load, tempo and spring choices
- Tracking client progress
Included
What's included
- One in-person day
- Course manual and notes
- Online learning platform access, with a 6-week free trial
- Certificate on completion
- Pay in full or in interest-free instalments
Dates
Choose your Strength & Endurance date
Booking opens in Arketa in a new tab. Pay in full or choose instalments at checkout.
-
Weekdays
Altrincham training centre
Open
Book Strength & Endurance 23 Oct 2026 (opens Arketa in a new tab)
Show details for Strength & Endurance CPD, 23 Oct 2026
Programme Pilates classes that build measurable strength and endurance.
- Days
- Fri 23 Oct 2026, one day
- Where
- The Pilates Programme, Altrincham, 23 Central Way, Altrincham, WA14 1RF
- Price
- £250 or 2 × £125 interest-free
- Prerequisite
- A Pilates or Barre teaching qualification from any provider
What's included
- One in-person day
- Course manual and notes
- Online learning platform access, with a 6-week free trial
- Certificate on completion
- and 1 more on the course page
Pricing
What it costs, with nothing hidden
Price
£250 all in
- Pay in full
- 2 × £125 interest-free
No extra fees: exams, manual and assessment included, with online platform access on a 6-week free trial. All payments are non-refundable and non-transferable.
Past graduates receive 10% off further training and CPD. Email us with the course you trained on and we will send your code.
What's included
- One in-person day
- Course manual and notes
- Online learning platform access, with a 6-week free trial
- Certificate on completion
- Pay in full or in interest-free instalments
See the full pricing breakdown, including cost per in-person hour
Free guide
The Pilates Teacher Career Guide: costs, hours, accreditation and your first job
- The real total cost of qualifying, with nothing left out
- How the 80 practice hours fit around a job and a family
- What our accreditation means and the questions to ask any provider
- How graduates find their first paid class
FAQ
Strength & Endurance questions
Can I attend CPD if I trained elsewhere?
Yes. CPD days are open to qualified Pilates and Barre teachers from any provider.
Can I pay for CPD in instalments?
Yes. Every continuing education course, apparatus and CPD, can be paid in full or in two interest-free instalments. The manual, exams or assessment, and online platform access with a 6-week free trial are included in the price. All payments are non-refundable and non-transferable.
Is there a discount for past students?
Yes. Past graduates receive 10% off further training and CPD. Email us with the course you trained on and we will send your code.