Pilates Cadillac / Tower

We love the Cadillac because it might look like a jungle gym but it’s actually one of the most supportive, versatile and fun pieces of equipment out there! The Cadillac really is such a key piece to the Pilates puzzle. It offers the ability to train upper body and improve grip strength without stepping foot in the gym. However, it also offers space for some of the best stretches and mobility work that might leave you feeling like an acrobat.

The ultimate stretch & strength combo!

If the Cadillac looks like the perfect Pilates playground for you, then come and hang out on one of our courses….literally!

What’s Included:

• In person practical training in a luxury boutique pilates studio. Our certification will focus on the fundamental execution of each exercise along with the anatomy and biomechanics, how to cue, correct, modify and progress each exercise as well as how to program and transition through the exercises. Layered on top of this will be additional skills such as inclusive language training, classroom management skills and pre/post natal basics so that you leave the course feeling industry ready!

• Your manual and learning materials. Stay ahead of the curve with textbooks and learning materials that are refreshed monthly, so you’re always up to date with the latest Pilates trends and exercise science

• Anatomy training that’s thorough and comprehensive, yet easy to understand, delivered in a way that just makes sense!

• A extensive video resource to help you review, revise, and master each exercise at your own pace.

• Ongoing coaching and encouragement to keep you growing.